Find Classes
Weekly ongoing classes at the North Galiano Community Hall:
Hatha Yoga Mondays at 5:15 p.m.
Chair Yoga & QiGong Fridays at 11:00 a.m.
Drop in’s welcome sliding scale $10-$20
Join us for a weekend intensive:
Peace in Nature Retreat
October 24-27, 2024
Enjoy three nights of peaceful relaxation, nestled in the quiet forest of Galiano island. This retreat is designed to allow time to drop into your practice while taking in fresh air, nourishing food, and gentle loving company.
We’ll arrive on Thursday evening and settle into our nests, then have two full days of enjoying island life, departing back to the city on Sunday afternoon.
Breathe the fresh ocean air, walk amongst the trees, relax and enjoy the company of other yogis. On Sunday, we’ll gather for our closing practice and a sharing circle.
INCLUSIONS: Daily Hatha Yoga Evening Yin Yoga / Meditation Sharing Circles / Art Workshop / Catered lunches on Friday and Saturday / Potluck Dinner Accommodation is not included.
$349 before October 1st / $399 after
E-transfer to Sue@UnityYoga.ca (50% holds your spot) - add 5% gst to all payments.
Thai Bodywork Intensive
November 21-24, 2024
Come and learn a Thai Massage sequence that you can practice with a friend, partner, lover or perfect stranger! Therapeutic consensual bodywork is a great way to enjoy more connection to others, and to improve your skills in giving and receiving consensual touch.
We will be working in partners but also individually throughout the weekend, with emphasis on technique and correct alignment. Each day begins with yoga and includes demonstration, guided flows, and independent practice time. Yoga experience is an asset; beginners are welcome. Please bring a large bed-size mattress to work on. Textbook is provided.
Each weekend provides 15 hours towards Level I and II certification (30 hours per level). Certificate awarded upon completion of qualifying exam.
Friday / Saturday 9:00-4:30 p.m. (Break from 12-1:30 p.m.)
Sunday 9:30-12:30 p.m. (Qualifying exam 2-4 p.m.)
Full weekend $449, Early bird pay before November 1: $399 plus gst
Private group, maximum 12 participants
Accommodation is not included
