Celebrate Connection
Deepen your yoga practice and your natural bond with others. Become more comfortable using your body in counterbalances, reciprocal stretches, hands on adjustments, and therapeutic massage to enhance your yoga experience and that of your students, partners, friends, and family.
Upcoming Classes
Whether it’s just for fun or to enhance your connections with others, practicing together builds community and deepens our understanding of relationships.
With an emphasis on loving kindness, each class is curated with mindfulness of personal boundaries, compassionate allowance, with an openness to experience whatever arises in the moment.
Yogic consciousness is at the root of the practice, not performance,